This spot on the banks of the Thames near Kew Gardens is fast becoming my regular turn around spot on my weekend longer runs, about 8 miles from home its a good hours run which feels even better as each step i take is one i know i'll have to take home making a 16+ mile run. Im not precious about training or timing anymore, ill happily sit and enjoy the view and its infinite detail before heading home, there is so much more to running that the physical fitness it brings, i don't ever want to forget that.
[Low tide, but coming in fast!]
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