Saw my osteopath again last week, waited 3/4 days before running, kinda expected to be all cured, but there is still tension, i need more time, its definitely getting better, but its killing me not getting out running. I need to fix my bike and keep active while this heals, nothing keeps my attention like running does, thats something i need to work on in the future too, i need to compliment my running with other core and cross training, im not a gym person though, i think i'll look for a class the wife and i can do together. I have so much more i want to achieve.
[low tide, i should lower my expectations too]
Truly running does a lot of benefit for me too. I felt so relieved every time I run. I love ding it. So nice for you to love running too.
ReplyDeleteglad to hear im not alone!
ReplyDeleteI love running too. Can't pass a week without running!
ReplyDeleteWhere do you guys run??
ReplyDelete