Running to the Lakefront mid afternoon on a scorching hot Chicago afternoon, excited like i'm heading to visit an old friend. The lake draws ever closer, my pace is great considering the heat, then i hit the beach, full of families and singles enjoying the sun, sand and, lake... the heat is stifling and oppressive, not great for running, but i'm doing much better than i expect to, and feel strong over the sand across the beach. I found a quieter spot and took of my shoes and watch and waded into the beautifully cold water, soaking my shorts and running vest before continuing back home. The lakefront is the perfect running environment, wide open space free of traffic and distractions, flat, with a variety of running surfaces, beaches and water to cool off in. Running here is easy, every step is a joy and a gift which i will never take for granted. I don't get the chance to run here as much as i used to, so now appreciate its running perfection even more... if you have the chance to run here, make the most of it... i know i will. [4.51m - 32:25 - 07:11/m]
[Hollywood Beach, Chicago North Side]
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