Friday, February 26, 2010

RUN 139 - Buenaventura, Panama

Some places can be a challenge to run, to find a route that makes sense, or suits my mood; other times it just calls you, like today. Miles and miles of beautiful black sand and beautiful sea shells, warm sunshine, occasional cooling showers and the pacific ocean to dive into at the end, no shoes or shirt required, running at its most basic and most satisfying.
[2.9m - 22:11m - 8:03/m]

















[Beautiful black sands and 1000's of perfect seashells]


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