Tuesday, October 6, 2009

RUN 80 - learning to run

How can you ever discover what you're truly capable of unless you try? Running is like studying, you have to teach your body and mind the skills necessary to compete or complete a goal. Just as you would never try and take an examination without studying, running a marathon or any race without training would be futile, the training is where all the hard work is done, if you've trained hard and long enough the racing will come naturally. [4.0m-42:04-08:43/m]

[Sunrise over Lake Michigan]

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