Sometimes i just have to run; just as sometimes i might say i 'need' a drink... or perhaps a smoker 'needs' a cigarette. I'm not talking about addiction, I'm talking about the confidence you have in the outcome of a particular action or activity. The knowledge that completing a run will channel built up negative energy, tension or stress is a powerful support system to deal with life. [6.38m-52:18-08:12/m]
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