Beautiful sunny day, breezy by the river along the Upper Mall though. I ran from home, up the the Mall and along to The Dove, a 17th century pub with the smallest bar room in the country! 33sqft if i remember correctly. Felt strong today after a day off yesterday, my cold has almost completely shifted and my legs feel strong, all bodes well for the race next week. I've decided to not use the Camelbak this time, i want to try and travel lighter and try and improve my performance and endurance. [4.27m - 32:51 - 07:41/m]
[The Dove on the Upper Mall]
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