I haven't been feeling great the last couple of weeks, hence my reduced and sporadic running schedule, it was partly a cold which caused a cough which moved to my chest, but as that subsided, the stuffy and irritated nose persisted. With the cough gone, I'm thinking i may have some allergies or hay fever which I've never suffered from before... i don't like it and it definitely doesn't help when running. I'm taking something for it now and hope that it keeps it at bay. I always think that running when you least want to is the best time to do so, the rewards are always greater. Summers are difficult for me, i don't like running above 65/70 degrees so much, hopefully it will rain more! i do however like that! I'm not planning any marathons through July/August and will stick to local shorter races, I hope to pick up a bi-monthly marathon schedule beginning in September and get a few races in Europe. [4.45m-37:31-08:25/m]
[The end of the north side Thames Path as it hits Brent...]
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