Another beautiful evening, another beautiful commute; sprint down to Blackfriars, hop on the river boat (to Putney this time - bar on board by the way!) and a easy 4m run home along the south bank of the Thames over Hammersmith bridge and into Chiswick. Heckled by some yobs, kept on running, calves were a little tight from yesterday, must remember to stretch more post run. The boat ride is a little slow, but its a good break after the sprint down the the pier, time well spent i still believe. [4.15m-33:22-08:02/m]
[The sun sets over the river, lighting up the route ahead]
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