I spoke too soon... more snow in London today! falling quite heavily when i walked out the door to run today, but not really cold. I used the opportunity today to run randomly through the trees and across fields, sometimes i love planning routes other times its great to just run, like today. And it felt great, finishing today's 6m run i felt strong and fit, my next race is in under two weeks and i haven't drunk any alcohol in 2 weeks too which definitely helps my preparation. [6.14m - 52:27 - 08:32/m]
[Worst British winter in 30yrs continues]
Whats harder running in the snow or no beer for 2 weeks! It;s gotta be the latter . Hopefully this is the last of the snow and next week we can get back to better training weather
ReplyDeleteRegards Paul
Definitely the lack of beer! ... actually i love the snow, i'm becoming more and more of an off road runner...and... i like to make the training as hard as possible, makes the racing easier!
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