Wednesday, January 20, 2010

RUN 125 - Tapering & motivation

The recent beautiful snow has thawed to muddy trails for great cross country running. Tapering these last 10 days before Saturday's marathon is always difficult, reducing mileage i always have excess energy and frustrated not to run it off. The part of London were staying in currently is great for longer runs to more interesting areas, shorter runs like today are less stimulating, basically running around the block is difficult, so as soon as i saw it start raining this morning i ran straight out! ... the weather is great at motivating my runs, not necessarily by 'good' weather, running in a variety of conditions is most interesting to me. [3.0m - 24:31 - 08:11/m]

[Beautiful snow becomes beautiful mud]

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