Legs are feeling much more flexible and stronger today, went out for another short steady run including a slight hill up to this small park and then back again, the weather is starting to get a little milder, 35/40+ degrees, which I'm looking forward to, although this winter has been much better than recent ones living in Chicago. My next trail coastal marathon is in Cornwall in April so i have a couple of months to prepare. Having done two already since December i have a much better idea of what to expect, my difficulty is going to be hill work in London. I might have to plan some train journeys outside the city for my long runs. [1.8m - 16:00 - 08:53/m]
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