I love runs where i can 'kill two birds with one stone' today i needed to check out some new areas around our home, running there saves time and gives a dual purpose to the run, an additional mental stimulant, more useful the longer the run. My route took me past Syon Park in west London and back home again, i discovered two new stores i was looking for and a few more possible running routes along a tributary of the Thames. My pace was also consistent and faster than the norm, I need to download my Garmin and examine my annual and quarterly averages. [6.02m - 46:33 - 07:43/m]
[Apparently 'Private' this seemed to be an entrance to Syon park]
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