Today was a long day, i had an important presentation at work and when i woke up at 0445 i had to decide when i wanted to take my run, that morning, during the day or in the evening sometime... sometimes i decided based on weather, i like running in the rain, other times its based on when that run might be most fulfilling. I knew that today, having a run to look forward to at the end of the day would motivate me. I have a race on Sunday so today was an easy jog, setting aside that time for myself during a day i knew would be very busy is so satisfying.
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