I'm into my usual 2 week taper before the race on Saturday December 5th, its a strange time for me as a runner, i take a lot of confidence from the training which has come before, but its also frustrating to cut back the mileage, and change my daily/weekly routine so much. However it is nice to rest and focus on saving energy for the race. I discovered a small nature reserve today, although i made a 'wrong' turn and only ran through the small half, which is ok, i can save that portion for another run. [6.05m 48:43 - 08:04/m]
[Lion Gorge, Thurrock]
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