Getting out to run each and every day i've scheduled myself to run is really important to my mental preparations. Especially days like today which I knew i'd be spending the entire day on my feet walking around London, my schedule calls for a 8 mile run, which i cut to a 2 mile jog to save time and leave me the energy to do everything else i needed to do today. Recofnising that run/life balance and how to adjust the give and take is really important to me, and to the success of both sides of my life. Other runners my deal with that in other ways, make more or less of a sacrifice, this attitude so far is working well for me. [1.63m - 14:05 - 08:39/m]
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